We have curated top-level exercise classes guaranteed to get you shipshape and yacht-body ready in no time! Trained instructors help with the quick-fire combination of weights, cardio and intense anaerobic movements.

Private workouts can be tailor-made ahead of their arrival, and everyone from newbies to injured athletes or dedicated gym bunnies is welcome! A permanent structure is built on the beach with a selection of different styled ship-rope apparatus, from battling ropes, hanging ropes and shaking ropes through to rope ladders for climbing, all designed for a more dynamic, fat-busting full-body workout.

Inspired by Ironman’s level of endurance, these classes are physically and mentally demanding.